Self-Care Tools
Showing 13–22 of 22 results
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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Paperback – Illustrated, April 25, 2017
$12.59 -
Overcoming Perfectionism Anxiety and Indecision: A Brilliant but Imperfect Guide to Releasing Your Inner Achiever (The Compassionate Self-Mastery Series) Paperback – December 9, 2022
$13.40 -
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, … and Recover from Unhealthy Relationships) Audible Audiobook – Unabridged
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Stop Overthinking, Master Your Emotions & Start Taking Action: The Ultimate Guide to Stop Unproductive Thoughts, Beat Negativity and Unlock Your Unlimited Potential by Taking Decisive Action Paperback – December 10, 2022
$19.71 -
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks (A New Harbinger Self-Help Workbook) Paperback – Illustrated, July 2, 2008
$20.49 -
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback – September 8, 2015
$11.40 -
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem & Find Balance Paperback – January 2, 2019
$17.89 -
The Creative Act: A Way of Being Hardcover – January 17, 2023
$19.94 -
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook) Paperback – April 1, 2017
$17.29 -
Yoga Mat
$95.00
