For those on a spiritual path, seeking consciousness, self-reflection, and a higher understanding of the universe, the Sun is a natural raw energy source. It immensely benefits physical and spiritual levels.
For years now, our ancestors understood the correlation between the Sun and personal well-being. From the ancient Egyptians to Indians, many past civilizations held sun gazing in the highest regard and believed it to be an esoteric practice for highly spiritual beings such as the priests and shamans.
It is believed that staring at the Sun can infuse the body with an enormous amount of energy. A stargazer, Hira Ratan Manek, claims to have survived eight years without eating and feeding merely on solar rays, small quantities of buttermilk, and water. While there are still unbelievers, sun gazing has now become a valid practice recently confirmed by NASA.
Hira Ratan Manek believes our bodies have a natural computer called the “brainutor,” which is technically the most advanced and powerful computer. Every individual is gifted with various talents and infinite powers by nature. In order to awaken these inherent powers, found naturally within us, we need the Sun’s energy that powers the brain.
Today, sun gazing practice is experiencing a resurgence in popularity, and many practicing individuals claim it has numerous benefits.
Increases Energy Levels:
Do you face difficulty falling asleep at night, or are you just lethargic during the day?
Sun gazing is a modern-day practice that dates back centuries ago. Sun-powered meditation has many health benefits and is known to boost vitality.
Stimulates The Pineal Gland:
Sun gazing stimulates the pineal gland. The pineal gland helps regulate our sleeping and waking cycle and produces two essential hormones; serotonin and melatonin. Solar meditation helps decalcify the pineal gland, and documented sun gazer Hira Ratan Manek studies proved to have shown gland growth and restoration.
Boosts Production of Melatonin and Serotonin:
Time and again, we’ve heard of the “feel good” hormone, serotonin. It is produced during the day and has gained popularity in the anti-depressants’ market.
Just a few minutes of the Sun’s illumination can help you achieve better sleep, which gives you heightened energy. You can even feel happier in your new-found, heightened mental and physical acuity!
Reduces Appetite:
Historical reasons for sun gazing were to naturally nourish the body, mind, and soul, reducing the need or craving for worldly possessions. Modern-day sun gazers have reported that they lost a significant amount of weight. Regular practitioners have gone on to report that the desire to eat is lost in the process.
When creating a healthy sleep and diet regimen, it’s believed that this holistic approach toward utilizing our natural resource, the Sun, can take us to varying metaphysical degrees.
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